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Crunchy Peanut Spread – Kraft 375g
Longer Lasting Energy With More Crunch!
Low GI food is the way to go to raise blood glucose levels and releases energy slowly. This Crunchy Peanut Spread is high in protein, minerals, vitamins, good oil and carbohydrates making this peanut recipe a great high energy food to get you through the day.
A single peanut butter sandwich provides almost half of the Recommended Daily Allowance of protein for Children aged between 4-7 and a quarter of the RDA for 8 to 11 year olds. Kraft nut butters are the ideal table spread for people of all ages.
Ingredients: High-grade roasted Australian peanuts, Vegetable Oils (antioxidant (320), Sugar and Salt
Nutritional Facts
Kraft Crunchy Peanut Spread |
Serving Per Package:18 | Serving Size:20g
Ave Quantity Per Serve | Average Quantity per 100g |
| Energy (kJ) | 528 | 2643 | | | Protein (g) | 4.5 | 22.7 |
| -Gluten (mg) | 0 | 0 |
| Fat, Total (g) | 10.3 | 51.6 |
| -Saturated (g) | 2.3 | 11.3 |
| -Trans (g) | 0.0 | 0.0 |
| -Polyunsaturated (g) | 2.7 | 13.3 |
| -Monounsaturated (g) | 5.4 | 27.0 |
| Carbohydrate (g) | 3.5 | 17.3 |
| -Sugar (g) | 1.6 | 8.0 |
| Sodium (mg) | 129 | 647 |
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